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Health & Wellness
Do You Have #HolidayStress? We’ll Chat About That
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This time of year can be a challenge and too often stress and depression derail holiday cheer.
Join @MayoClinic, @NIMHgov, @NCCAM and others for a #HolidayStress chat
moderated by @BrophyMarcus from @HealthDayEditor.
Give yourself permission to join the chat! Wednesday, Dec. 18 1-2 p.m. ET
Topics for discussion:
- Holiday stress and the red flags/symptoms
- Avoiding triggers
- Difference between the blues & depression
- Tips to alleviate holiday stress/the blues
- Coping with grief during the holidays
- How to help loved ones suffering from personal losses & anniversaries of loss
- Relationship coping during the holidays
More information: Health Day news release.
If you've never participated in a Twitter chat, be sure to watch this how-to video before jumping in.
We recommend you use a website such as Tweetdeck.com or Twubs.com to more easily follow the flow of the conversation. Questions? Send them to Nick Hanson.
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