
There's no clear link between caffeine intake and depression. However, caffeine intake and depression may be linked indirectly for people who are particularly sensitive to the effects of caffeine or who have too much caffeine.
If you have depression, consider limiting or avoiding caffeine to see if it helps improve your mood. To lessen these withdrawal effects, gradually reduce the amount of caffeinated beverages you drink.
This article is written by Dr. Daniel Hall-Flavin and Mayo Clinic staff. Find more health and medical information on mayoclinic.org.
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