• In case you missed it: This week’s Top 5 stories on social media

Check out a few of the most popular News Network stories on @mayoclinic social media this past week.

Mayo Clinic Minute: How stress affects your body

It's the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart disease, stroke, obesity and diabetes.

Breakthrough in the fight against glioblastoma

Currently there is no cure for glioblastoma, but results of a new study conducted at Mayo Clinic show patients experienced improved overall survival while maintaining quality of life after undergoing a novel approach to treatment.

Mayo Clinic Q and A: Exercise tips for heart health

Busy schedule? Just 30 minutes of exercise a day can make a difference. Whether it's climbing stairs, brisk walking or gardening, every little bit counts. ⁠Start small, stay consistent and build a habit. Your body will thank you.

Mayo Clinic Minute: Treating liver cancer

Liver cancer rates have more than tripled in the U.S. since 1980 and continue to rise. More than 41,000 people will be diagnosed with liver cancer in the U.S. this year, and about 29,000 will die from the disease, according to the American Cancer Society.

A journey of resilience and hope

Joshua Abelson has shown remarkable resilience through numerous health challenges. Seeking care at Mayo Clinic in Florida, Joshua was added to the lung transplant waitlist and successfully received a transplant in August 2024.⁠