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Check out a few of the most popular News Network stories on @mayoclinic social media this past week.
Mayo Clinic Minute: Aging and the benefits of exercising
There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms that drive age-related conditions, like the accumulation of senescent cells, you will need to exercise. Dr. Nathan LeBrasseur, director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic, says people must prioritize physical activity, especially as they age.
Mayo Clinic Minute: New rule for 'healthy' food labels
What makes a food healthy? For the first time in 30 years, the Food and Drug Administration (FDA) is updating its claim on what food products can use the word "healthy" on their labels. And both the foods being taken off the list and the new foods now approved to use that claim might surprise you.
New year dieting tips for 2025 from a Mayo Clinic expert
As the new year begins, many people are setting resolutions to eat healthier, stay active and manage their weight through dieting. Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition and the editor of "The Mayo Clinic Diet," offers some thoughts on weight management.
3D models of uveal melanoma offer hope for improved treatments
Mayo Clinic researchers have developed organoid models to study uveal melanoma, one of the most common types of eye cancer in adults. Their goal is to use these models to better understand how this disease works and develop treatments for unmet patient needs.
Improving cervical cancer screening with HPV self-collection tests
Screening for HPV is important, but there are barriers for some patients to screening tests that require a speculum exam — and that leads to lower screening rates in those populations. A new option will be offered soon to help with these healthcare disparities.
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