Making Mayo Recipes: Turkey breast burgers for two
Try this tasty meatloaf-style burger mixture this weekend! If your mix is too wet, add up to 1/4 cup of panko bread crumbs.
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Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. Find more recipes and other healthy-living insights on the Mayo Clinic App.
Watch: Turkey breast burgers for two recipe.
Journalists: The broadcast-quality video (1:02) is in the downloads.
Ingredients
- 1/2 pound ground turkey breast
- 1/2 cup chopped onion
- 2 tablespoons chopped fresh cilantro
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 2 whole-grain buns
Directions
Heat the grill or a skillet to medium heat. In a medium bowl, mix the turkey breast, onion, cilantro, garlic powder, onion powder, cumin, salt, pepper and egg. Form the mixture into 2 4-ounce patties.
Spray the cooking surface with cooking spray and place the patties on top. Cook for approximately 5 minutes on each side until the patties reach an internal temperature of 160 F. Remove from heat and allow them to rest until reaching 165 F. Serve on whole-grain buns.