• Making Mayo’s Recipes: Avocado Salsa

a knife and sliced avocado on a wooden carving board

Try this super 'Super Bowl' avocado salsa this weekend! It's delicious with tortilla chips or tacos and, while it's best served immediately, you can keep it in the refrigerator overnight.

Each Thursday one of the 100+ tasty video recipes from the Mayo Clinic Healthy Living Program is featured on the Mayo Clinic News Network, just in time for you to try at the weekend. You can also have the recipes delivered via the Mayo Clinic App.

Journalists: The broadcast-quality video (:49) is in the downloads.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. Find more recipes and other healthy-living insights on the Mayo Clinic App


  1. 5 Roma tomatoes, chopped
  2. 3 avocados, cubed
  3. 1/2 chopped red onion
  4. 2 tablespoons chopped cilantro
  5. 2 cloves garlic, minced
  6. 1/2 lime, juiced
  7. 1/4 teaspoon salt
  8. Ground black pepper, to taste


In a medium mixing bowl, combine the tomatoes, avocados, red onion, cilantro and garlic. Add lime juice. Season mixture with salt and pepper. Mix well and serve.

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