- By Dana Sparks
Making Mayo’s Recipes: Dijon Parmesan crusted salmon
This easy baked salmon is topped with a flavorful crust of Dijon mustard, Parmesan cheese and panko breadcrumbs.
Dietitian's tip: You don't need a lot of oil to cook fish. Just lower heat and take your time. Don't overcook or fish will become dry.
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Watch: Dijon parmesan crusted salmon.
Journalists: The broadcast-quality video (1:24) is in the downloads.
- 1/4 cup Dijon mustard
- 2 tablespoons low-fat mayonnaise
- 1/4 cup grated Parmesan cheese
- 1/4 cup panko breadcrumbs
- 4 salmon fillets, each 4 ounces
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons olive oil