• Mayo Clinic Minute: 4 ideas for smarter shopping

a young man shopping in a grocery store holding a can and reading the nutrition food labelHow you shop for groceries can have a big impact on your overall health. Decisions in a one-hour trip through the supermarket can affect a week's worth of eating. And if the choices are bad, the pounds can add up over time.

In this Mayo Clinic Minute, dietitian Angie Murad offers four ideas for smarter, healthier shopping. Jeff Olsen reports.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (0:57) is in the downloads. Read the script.

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