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For many people, vacations are great ways to relax, recharge and refresh. But those days away from your normal routine are also an easy time to pack on a few extra pounds. And, unfortunately, research shows that after vacations, many people don't lose all the weight they gained while on holiday.
In this Mayo Clinic Minute, nutrition expert Dr. Donald Hensrud has tips on how to avoid vacation weight gain.
Journalists: Broadcast-quality video (:57) is available in the downloads. Read the script.
Mayo Clinic is among the first in the world to perform a spinal fusion surgery, called TLIF, with robotic assistance and incorporating spinal anesthesia, meaning ...
National Cancer Survivors Day will be observed Sunday, June 4, which makes this a good time to learn more about life after cancer. One in 2 men ...
Mark Lewis is an advocate for participating in clinical trials. As a person who is immunocompromised and has been a Mayo Clinic patient for decades, he ...