• Cardiovascular

    Mayo Clinic Minute: Brisk walk helps women’s hearts

two older women exercising, running, jogging, walkingWouldn't it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? Well, that activity does exist. It's walking. New research shows that women who walk briskly can improve their heart health.

In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr. Amy Pollak about how much walking women need.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (0:54) is in the downloads. Read the script