
Wouldn't it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? Well, that activity does exist. It's walking. New research shows that women who walk briskly can improve their heart health.
In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr. Amy Pollak about how much walking women need.
Journalists: Broadcast-quality video pkg (0:54) is in the downloads. Read the script.
Women experience menopause at different ages — and different ways — which can, among other things, affect their heart health. The average age of natural menopause ...
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep ...
National Women's Health Week will be observed May 14–20, which makes this a good time to learn about two of the top threats to women's ...