-
Mayo Clinic Minute: Foods That Will Fuel Your Workout
Share this:
Food is your body’s fuel, so it’s important to eat before exercise. However, the wrong food at the wrong time can upset your stomach and bring a quick end to your workout.
In this video, Mayo Clinic Healthy Living Program wellness dietitian Angie Murad serves up answers about when and what to eat before your workout. Jeff Olsen reports.
Journalists: Broadcast-quality video pkg (1:00) is in the downloads. Read the script.
Share this:
Related articles
Mayo Clinic is among the first in the world to perform a spinal fusion surgery, called TLIF, with robotic assistance and incorporating spinal anesthesia, meaning ...
National Cancer Survivors Day will be observed Sunday, June 4, which makes this a good time to learn more about life after cancer. One in 2 men ...
Mark Lewis is an advocate for participating in clinical trials. As a person who is immunocompromised and has been a Mayo Clinic patient for decades, he ...