• Featured News

    Mayo Clinic Minute: How to End Negative Thinking

a hand holding a smart phone with the twitter Dr. Sood resilient living tweets on screenEver feel like there's nonstop negative chatter in your head? Do you find yourself obsessing about a single misstep for a whole workday? One Mayo Clinic doctor has turned to Twitter to create new opportunities for breaking those old habits.

Dr. Amit Sood, author of The Mayo Clinic Guide to Stress-free Living, says every new thought is an opportunity to become a more optimistic person. And, if you need some help seeing the bright side, he’s offering it in a daily tweet.

In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Sood about his yearlong Resilient Living Twitter project.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (1:07) is in the downloads. Read the script.