• Mayo Clinic Minute: Sugar Challenge Resets Taste Buds

    By

    Jeff Olsen

the word sugar written in spilled sugarNew dietary guidelines for Americans recommend limiting added sugar to less than 10 percent of calories per day. Getting to that number may mean retraining your taste buds to appreciate the natural sweetness that’s in real foods. In this Mayo Clinic Minute, dietitian Katherine Zeratsky offers a challenge for changing your sugary ways. Jeff Olsen reports.

Watch the Mayo Clinic Minute.

Journalists: Broadcast-quality video (1:03) is in the downloads. Read the script.

Related Articles

Cancer
An army of support
Mayo Clinic Minute
Mayo Clinic Minute: The right way to talk with someone who has cancer
Cancer
Treating advanced prostate cancer