• Mayo Clinic Minute: The cautions and benefits of honey

    By

    Jeff Olsen

a jar of honey on a table with a wooden spoonDoes substituting honey for sugar make for a healthier diet? The answer depends on how much of the sticky sweetener you include in your day.

In this Mayo Clinic Minute, dietitian Kate Zeratsky explains how, when used correctly, honey and other natural sweeteners can help your health. Jeff Olsen reports.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video pkg (0:59) is in the downloads. Read the script.

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