• By Jennifer O'Hara

Mayo Clinic Q&A podcast: Get healthy, stay healthy adhering to social distancing

March 25, 2020
a woman running outside, up a trail, on a sunny day

As people follow recommendations to stay home and practice social distancing during the COVID-19 pandemic, questions arise as to how to pass the time. There may be things you can do to help get and stay healthy. 

On the Mayo Clinic Q&A podcast, Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, highlights the importance of eating well, exercising daily, and getting enough sleep to stay well while being stuck at home.

Click the player below:

Mayo Clinic Q&A is available on podcast platforms including AppleGoogleSpotifyStitcherTuneIn and iHeart



Information in this post was accurate at the time of its posting. Due to the fluid nature of the COVID-19 pandemic, scientific understanding along with guidelines and recommendations may have changed since the original publication date

Check the Centers for Disease Control and Prevention website for additional updates on COVID-19. For more information and all your COVID-19 coverage, go to the Mayo Clinic News Network and mayoclinic.org.

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