• By Joel Streed

Healthy Living Program: Mayo Clinic Radio

March 24, 2014

Eat less, move more, quit smoking and get more sleep! These are just some of the common sense solutions we often hear that would help us live a healthier lifestyle.  So, WHY does it seem so difficult to put it all together?  Join us for our next program Saturday, March 22, at 9 a.m. CDT, when we speak with Donald Hensrud, M.D., medical director for the new Healthy Living Program at Mayo Clinic.  The Healthy Living Program focuses on the pillars of wellness : physical activity, nutrition and resiliency.  We'll take a peek inside what makes this program work and how you can put it to use for a healthier you!  Join us.

For more information about the Healthy Living Program click for the link or call (507) 293-2933.

Miss the program?  Here's the podcast: MayoClinicRadio-FullShow-3-22-2014