• Mayo Mindfulness: Boosting your brain power

    By

    Dana Sparks

sitting by a window and smiling, an older man having fun and playing the game of chess with a younger man

What really works to prevent memory loss? Here are some suggestions to boost brain power and keep your mind sharp as you age.

Watch: 10 ways to keep your brain young

Journalists: Broadcast-quality video 1:55 is in the downloads at the end of the post.  Please "Courtesy: Mayo Clinic News Network."

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