• MONDAY HOUSECALL: Adult Naps, Holiday Recipes, Psoriasis and more …

Featured Topic
Though psoriasis signs and symptoms vary from person to person, psoriasis types are typically identified by their hallmark appearance. Types of psoriasis 

Highlights 
Holiday recipes: Celebrate with healthy, festive fare 
Napping: Do's and don'ts for healthy adults 
Weight training: Do's and don'ts of proper technique 
Dry macular degeneration 
Breast-feeding support: How a partner can help

Expert Answers with Mayo Clinic Specialists 
Phenylalanine in diet soda: Is it harmful? 
Scalp psoriasis vs. seborrheic dermatitis: What's the difference?
Chickenpox and pregnancy: What are the concerns?
Cellphones and cancer: What's the risk?
White patch on skin: A cause for concern?

Healthy Recipes  
Rolled ham and Swiss omelet
Breakfast burrito
Banana-oatmeal hot cakes with spiced maple syrup
Strawberry banana milkshake

Blogs 
Nutrition-wise: Healthy ideas for gobbling up leftover turkey
Alzheimer's: A few favorites for caregivers during this season of giving
Stress: You are your best long-term investment
Living with cancer: Exercise a good prescription for cancer survivors

Health Digest  
Psoriatic arthritis
Bullous pemphigoid
Hyperthyroidism (overactive thyroid)
Neuroblastoma
Erectile dysfunction

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