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Oral health: A window to your overall health
Taking care of your oral health is an investment in your overall health. Here's why.
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Organic foods: What the labels mean
If you're interested in buying organic food products, make sure you understand the labels and what they mean:
- 100 percent organic. This means the product is completely organic or made of all organic ingredients. These may carry a small U.S. Department of Agriculture (USDA) organic seal.
- Organic. This means that at least 95 percent of the ingredients are organically produced. These products can also carry the USDA seal.
- Made with organic ingredients. This means that the food product contains at least 70 percent organic ingredients. These can't carry the USDA seal.
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Nutrition-wise: Safe juicing and blending -Before you turn on the juicer or blender, be sure to read these food safety tips
