• Something to Think About ~ How to Overcome Our Neural Predispositions to Suffering

    By

    Dana Sparks

Happy Brain: How to Overcome Our Neural Predispositions to Suffering

"In this funny, fast-moving, and deeply insightful talk, Dr. Sood shares his journey over two decades and across two continents, finding a way to help us outsmart our neural predispositions to suffering. In the process, he takes us on a back-stage tour of the human brain and outlines the gist of a structured program he is taking globally to decrease stress and improve focus, resilience, and happiness."  - TEDx Talks Introduction to Dr. Sood's talk

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic. 

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD

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