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Health & Wellness
Something to Think About ~ How (not) to be safe and miserable?
How (not) to be safe and miserable?
"Our life as a human is complex. We exist in many dimensions – physical, emotional, social, occupational, educational, financial, political, spiritual – and many others ... This complexity comes at a cost – we simultaneously defend many forts on several fronts. Unable to defend them all 24×7, we experience fear." - Dr. Amit Sood
Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic.
Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD
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