• By Dana Sparks

Something to Think About ~ How (not) to be safe and miserable?

April 10, 2015

sandcastle on the beach with the ocean waves in the background
How (not) to be safe and miserable?

"Our life as a human is complex. We exist in many dimensions – physical, emotional, social, occupational, educational, financial, political, spiritual – and many others ... This complexity comes at a cost – we simultaneously defend many forts on several fronts. Unable to defend them all 24×7, we experience fear."   - Dr. Amit Sood

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD