
With the arrival of spring comes spring cleaning. While decluttering your home may seem like an overwhelming task, it can significantly declutter your mind. According to a survey by the American Cleaning Institute, 72 percent of households spring clean every year.
“Spring is a great time to start fresh in your home and mentally,” says Heidi Stenerson, Mayo Clinic Health System nurse practitioner. “Creating a schedule of where and when you’ll clean can make staying on track much easier.”
Stenerson says spring cleaning can:
“You don’t have to flawlessly polish your home to feel the effects of spring cleaning,” adds Stenerson. “It’s best to find the environment that you’re most comfortable in.”
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