Take the sugar challenge: Mayo Clinic Radio Health Minute

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Americans are eating and drinking too much added sugars, which, according to the Centers for Disease Control and Prevention, can lead to health problems, such as weight gain and obesity, Type 2 diabetes and heart disease.  In this Mayo Clinic Radio Health Minute, dietitian Katherine Zeratsky offers a challenge for changing your sugary ways.

To listen, click the link below.

Take the sugar challenge

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