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Shoveling snow can be good exercise when performed correctly. But taking on more than your body can handle or ignoring signs that you need to take a break may prove to be harmful.
Health care providers at Mayo Clinic Health System want to ensure your safety as you clear driveways and sidewalks, so here are some tips for safe snow shoveling:
If you are experiencing an emergency, call 911 immediately.
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Mayo Clinic Health System consists of clinics, hospitals and other facilities that serve the health care needs of people in more than 60 communities in Georgia, Iowa, Minnesota and Wisconsin. The community-based providers, paired with the resources and expertise of Mayo Clinic, enable patients in the region to receive the highest-quality health care close to home.
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