
Workout calories aren't the only ones that count when you're trying to lose weight. See how your daily habits can add up to a big time metabolic boost and focus on easy ways to accidentally burn more calories. How you tackle your day can make a 2,000-calorie difference.
Watch: 9 ways to accidentally burn more calories all day.
Journalists: Broadcast-quality video (TRT 1:27) is in the downloads.
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