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Tuesday Tips: How aging really affects your sleep
![a woman sleeping in bed and a man laying awake](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2016/04/a-woman-sleeping-in-bed-and-a-man-laying-awake-16x9-1024x576.jpg)
With age comes wisdom. But it can also come with a change in your sleep patterns. See four ways aging affects your sleep, and what you can do about it.
Watch: How aging really affects your sleep.
Journalists: Broadcast-quality video 1:31 is in the downloads at the end of this post. Please "Courtesy: Mayo Clinic News Network."