• By

    Dana Sparks

    Tuesday Tips: How aging really affects your sleep

a woman sleeping in bed and a man laying awake

With age comes wisdom. But it can also come with a change in your sleep patterns. See four ways aging affects your sleep, and what you can do about it.

Watch: How aging really affects your sleep.

Journalists: Broadcast-quality video 1:31 is in the downloads at the end of this post. Please "Courtesy: Mayo Clinic News Network."

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