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Women’s Wellness: Try these remedies for painful periods
![a woman holding a hot water bottle, for heat, on her stomach because of pain, menstrual cramps](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/09/a-woman-holding-a-hot-water-bottle-for-heat-on-her-stomach-because-of-pain-menstrual-cramps-16x9-1024x576.jpg)
On the worst cramp days, ibuprofen doesn't always cut it. Find out which period pain remedies are backed by research to give you relief.
Watch: Remedies for painful periods
Journalists: Broadcast-quality video (:55) is in the downloads at the end of the post. Please "Courtesy: Mayo Clinic News Network."