a bald man outside, smiling broadly and showing his teeth
THIS WEEK'S TOP STORIES

Oral health: A window to your overall health
Did you know that problems in your mouth can affect the rest of your body? See why paying attention to oral health is so important.

Healthy cooking techniques: Boost flavor and cut calories
You don't need extra salt or fat to make dishes taste great. Capture the flavor and nutrients of food with these simple cooking tips.

EXPERT ANSWERS
Blood pressure cuff: Does size matter?
Whether you're measuring your blood pressure at home or your doctor is checking it, the wrong cuff size can affect your numbers.

Mammogram guidelines: What's changed?
Not all organizations agree on breast cancer screening guidelines. Here's what Mayo Clinic recommends.

PLUS ADDITIONAL HIGHLIGHTS 
Slideshow: Prevent back pain with good posture
Living better with primary immunodeficiency
Childhood vaccines: Tough questions, straight answers
Health savings accounts: Is an HSA right for you?

HEALTHY RECIPES
Grilled salmon on sourdough bread
Tuna pita pockets
Buffalo chicken salad wrap
Grilled portobello mushroom burgers

HEALTH TIP OF THE WEEK
Feeling faint? What to do
If the blood supply to your brain is inadequate, even momentarily, you may feel faint. You may even lose consciousness for a short time. If you feel faint, lie down or sit down and place your head between your knees. Sometimes fainting has no medical significance. In other cases, fainting can be caused by a serious underlying condition. Discuss it with your doctor.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.

NOW BLOGGING
Nutrition-wise: Eating well at work
Are workplace temptations sabotaging your wellness efforts? Here's how to steer clear of unhealthy foods and be more active.

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