• By Jeff Olsen

Mayo Clinic Minute: Sugar Challenge Resets Taste Buds

April 13, 2016

the word sugar written in spilled sugarNew dietary guidelines for Americans recommend limiting added sugar to less than 10 percent of calories per day. Getting to that number may mean retraining your taste buds to appreciate the natural sweetness that’s in real foods. In this Mayo Clinic Minute, dietitian Katherine Zeratsky offers a challenge for changing your sugary ways. Jeff Olsen reports.

Watch the Mayo Clinic Minute.

Journalists: Broadcast-quality video (1:03) is in the downloads. Read the script.

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