• By Dana Sparks

Something to Think About ~ What is your only day’s job?

March 14, 2015

sparrow sitting in child's hand showing kindness

Your only day’s job is to practice kindness

"At each conscious moment you are in a relationship – with yourself, others or the world around you. The specifics of the engagement vary depending on your immediate needs and preferences, and what you are entrusted with. No matter the specifics, the universal nutrient that can nourish each of your relationships is kindness."  - Dr. Amit Sood

Amit Sood, M.D. is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body Medicine Initiative at Mayo Clinic

Click here to read previous blog posts. Follow Dr. Sood on Twitter @AmitSoodMD 


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