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Cardiovascular
Mayo Mindfulness: Let your mind protect your heart
Stress is hard on your heart. But all you need is a few minutes a day to relax into healthier blood pressure and lower cardiac risk. Find out how.
Watch: Let your mind protect your heart.
Journalists: Broadcast-quality video (1:00) is in the downloads at the end of the post. Please 'Courtesy: Mayo Clinic News Network.'
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