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Deb Balzer (@DebBalzer)

Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.

Antibiotic shortage – what to know if you can’t find amoxicillin

According to the Food and Drug Administration, a national shortage of different medications, including a common antibiotic, is expected to last several months. "The most notable[...]

By Deb Balzer • December 16, 2022
Mayo Clinic cooks: Holiday dish for all

Finding a recipe that fits a number of dietary needs and taste buds can be challenging and frustrating, especially during a busy holiday season. Jen Welper, a[...]

By Deb Balzer • December 15, 2022
Bivalent COVID-19 booster approved for children 6 months and older

The Centers for Disease Control and Prevention expanded use of the new bivalent COVID-19 booster vaccines to children 6 months–5 years old. This came after the Food[...]

By Deb Balzer • December 9, 2022
Mayo Clinic Minute: How to burn off holiday party calories

Holiday parties might be filling up your schedule, and those extra calories stretching out your waistline. Laurie Molina, a Mayo Clinic dietitian, has some healthful[...]

By Deb Balzer • December 9, 2022
What is stiff-person syndrome?

Stiff-person syndrome is an autoimmune disorder of the nervous system, often resulting in progressive, severe muscle stiffness and spasms of the lower extremities and back.[...]

By Deb Balzer • December 8, 2022
Mayo Clinic Minute: How to self-care at home when you have COVID-19

If you have tested positive for COVID-19 and are experiencing mild symptoms, you can likely recover at home. Be sure to let your health care[...]

By Deb Balzer • December 6, 2022
Mayo Clinic Minute: Tips to make healthier pancakes using flax

Flaxseed is a great source of fiber, minerals and nutrients. A small amount can pack a nutritional punch. They have a light, nutty taste and can be[...]

By Deb Balzer • December 2, 2022
Helpful guidelines if you test positive or negative for COVID-19

Have you recently taken a COVID-19 test? If you're waiting for your COVID-19 test results, Mayo Clinic COVID-19 diagnostic experts have some helpful guidelines to walk you[...]

By Deb Balzer • November 30, 2022
Mayo Clinic Minute: Strategies to break the heart disease and diabetes link

Heart disease remains a leading cause of death around the world. And diabetes is one of the risk factors for heart disease. Diabetes is a growing global health concern, with[...]

By Deb Balzer • November 28, 2022
Mayo Clinic Minute: Keeping Thanksgiving salmonella-free

A traditional American Thanksgiving meal often centers around a turkey. And unknowingly, an improperly cooked turkey can be contaminated with bacteria, like salmonella. Most people recover[...]

By Deb Balzer • November 21, 2022
Mayo Clinic hospitals earn ‘A’ grades again for patient safety

Mayo Clinic hospitals continue to score the highest safety marks from the Leapfrog Group, earning "A" grades again this year for patient safety. Mayo Clinic hospitals across[...]

By Deb Balzer • November 16, 2022
Acute pancreatitis and the rise of alcohol-related deaths

Excessive alcohol use is one of the two leading causes of acute pancreatitis, and a recent report from the Centers for Disease Control and Prevention (CDC) says deaths[...]

By Deb Balzer • November 15, 2022
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