Deb Balzer (@DebBalzer)
Deb Balzer is a Senior Communications Specialist at Mayo Clinic. She began her career as a TV news producer in Rochester, NY, before joining CONUS Communications, a pioneering national news satellite organization. She also field produced for ABC, CNN, the Rachael Ray Show and Farmers’ Almanac TV. Joining Mayo Clinic in 2015, Deb writes, produces and collaborates on medical stories with Mayo Clinic’s leading experts, providing trusted health and medical information to help patients.
It's easy to overeat during the holiday season when there is a constant barrage of cookies and snacks. Consider incorporating mindfulness into what you eat[...]
It's cold and flu season in the U.S. It's also when RSV begins to circulate. "RSV is an acronym, for the respiratory syncytial virus," says[...]
Avocado has soared in popularity over the past few decades. The U.S. consumed 436 million pounds of the green fruit in 1985. Compare that to[...]
Washing your hands is an important first step in preparing any meal. "It's important to remember to wash your hands frequently, keep foods at proper[...]
The American College of Physicians has produced a guidance statement for colorectal cancer screening for patients who are at an average risk. This statement is based on a critical review of[...]
World health leaders say the future of antibiotics depends on everyone. And Antibiotic Awareness Week, beginning Nov.18, is an effort to increase global awareness of[...]
More than 2.8 million antibiotic-resistant infections occur in the U.S. each year, and more than 35,000 people die as a result, according to a new[...]
Vitamin E acetate, a synthetic form of vitamin E that is used as a diluent in vaping products, has been associated with the ongoing vaping[...]
Celiac disease is an immune reaction to eating gluten. A recent Mayo Clinic study found that this autoimmune disease tends to run in families. Researchers say[...]
Whether you are baking, broiling or putting together a salad, chances are that the recipe calls for a type of oil or fat. However, all[...]
For those who become ill with the flu, a new antiviral medication may help. "This is really kind of a blockbuster," says Dr. Gregory Poland,[...]
Corticosteroid injections are used to relieve pain in joints due to arthritis and overuse injuries. A recent study suggests that frequent steroid use may affect cartilage[...]