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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: What is ulnar wrist pain?

If you have pain on the side of your wrist opposite your thumb, it's called ulnar wrist pain. There are many things that can cause[...]

By Jason Howland • June 7, 2022
Mayo Clinic Minute: Using steam to treat an enlarged prostate

Prostate gland enlargement can cause uncomfortable urinary symptoms for men. And, as they age, their risk increases. Approximately 30% of men experience symptoms by age[...]

By Jason Howland • June 3, 2022
Mayo Clinic Minute: High-intensity workouts and reducing risk of injury

High-intensity function training, such as boot camp-type exercise classes, continues to grow in popularity, especially as many COVID-19 restrictions have relaxed. In this Mayo Clinic[...]

By Jason Howland • May 31, 2022
Mayo Clinic Minute: Gardening grows benefits for body and mind

Harvesting a vegetable garden may bring more than just dinner. Nutrition experts at Mayo Clinic say gardening is good for your body and mind. Watch:[...]

By Jason Howland • May 26, 2022
Mayo Clinic Minute: How to avoid ticks

Whether you’re camping, hiking or just playing near woods, the Centers for Disease Control and Prevention says tick bites should be top of mind. Ticks live in[...]

By Jason Howland • May 20, 2022
Mayo Clinic Minute: Muskmelons are full of flavor, nutrients

They might have a smelly-sounding name, but muskmelons, like cantaloupes and honeydew, are actually sweet fruits full of flavor and nutrients. Watch: The Mayo Clinic[...]

By Jason Howland • May 16, 2022
Mayo Clinic Minute: How lifestyle changes may help manage menopause symptoms

The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological[...]

By Jason Howland • May 12, 2022
Mayo Clinic Minute: Improved treatments for head and neck cancer

April is Sexually Transmitted Infections Awareness Month. About 70% of cancers in the oropharynx, which includes the tonsils, soft palate and base of the tongue,[...]

By Jason Howland • April 25, 2022
Mayo Clinic Minute: ‘Liver in a box’ is saving lives with new technology

It is new technology called "liver in a box," and it's improving outcomes for patients who receive lifesaving transplants. April is National Donate Life Month,[...]

By Jason Howland • April 18, 2022
Mayo Clinic Minute: Know the difference between adult and teen depression

Clinical depression is a mood disorder than can affect anyone and at any age. The signs and symptoms, however, are not the same for everyone.[...]

By Jason Howland • April 15, 2022
Mayo Clinic Minute: Can diet help with inflammatory bowel disease?

More than 6.8 million people worldwide are estimated to be living with inflammatory bowel disease (IBD). IBD is believed to be the result of a malfunctioning immune[...]

By Jason Howland • April 13, 2022
Mayo Clinic Minute: How to get spring allergy relief

With spring in full swing around most of the country, that means an increase in seasonal allergies. What's the best way to get spring allergy[...]

By Jason Howland • April 8, 2022
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