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Jason Howland (@JasonHowland)

Jason Howland is a senior communications specialist at Mayo Clinic and a reporter specializing in patient stories and Mayo Clinic Minutes for the Mayo Clinic News Network. A former TV news anchor and reporter for KAAL-TV, the ABC affiliate in Rochester, Minnesota, he has nearly 30 years of broadcast journalism experience. Jason has been with Mayo Clinic since 2008. He is a four-time Upper Midwest Regional Emmy Award winner.

Mayo Clinic Minute: Helping older adults manage chronic pain

Chronic pain is pain that isn't due to a temporary cause and typically lasts longer than three months. Chronic pain can be constant or can[...]

By Jason Howland • January 9, 2020
Mayo Clinic Minute: Ditch the junk food

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the[...]

By Jason Howland • January 6, 2020
Mayo Clinic Minute: Quit smoking, add years to your life

As resolutions go, quitting smoking could be the most important choice on a smoker's list. Smokers are more likely to develop diseases like lung, throat[...]

By Jason Howland • January 1, 2020
Mayo Clinic Minute: Advances in pancreatic cancer treatment extending lives

Mayo Clinic News Network produced more than 200 health and medical videos in 2019. What medical stories resonated with viewers the most? This week, we[...]

By Jason Howland • December 27, 2019
Mayo Clinic Minute: Avoiding kidney stones

Mayo Clinic News Network produced more than 200 health and medical videos in 2019. What medical stories resonated with viewers the most? This week, we[...]

By Jason Howland • December 26, 2019
Mayo Clinic Minute: Advances in treatment of soft tissue injuries

Mayo Clinic News Network produced more than 200 health and medical videos in 2019. What medical stories resonated with viewers the most? This week, we[...]

By Jason Howland • December 25, 2019
Mayo Clinic Minute: Are eggs and aspirin good or bad for your heart?

Mayo Clinic News Network produced more than 200 health and medical videos in 2019. What medical stories resonated with viewers the most? This week, we[...]

By Jason Howland • December 24, 2019
Mayo Clinic Minute: Are supplements safe for cancer patients?

If you've been diagnosed with cancer, you may be considering taking herbal and dietary supplements to help strengthen your immune system and ease the symptoms[...]

By Jason Howland • December 16, 2019
Mayo Clinic Minute: Tips to beat holiday depression

The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that[...]

By Jason Howland • December 13, 2019
Mayo Clinic Minute: Drink to thirst

Staying hydrated during exercise is important. And a valuable term to remember is "drink to thirst." Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg[...]

By Jason Howland • December 12, 2019
Mayo Clinic Minute: Why get a flu shot?

Every year, millions of people in the U.S. contract the flu. Many people recover from the illness, but some require hospitalizations. And, unfortunately, every year[...]

By Jason Howland • December 3, 2019
Mayo Clinic Minute: Is it sore throat or strep throat?

A sore throat is a common symptom of an upper respiratory infection such as a cold or flu. It's also a symptom of a bacterial[...]

By Jason Howland • November 29, 2019
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