Jason Howland (@JasonHowland)

The American Heart Association recommends that healthy adults get at least 150 minutes of exercise per week. Moving more reduces your risk of many conditions,[...]

Americans are constantly on the go. And their diets are suffering because of it, as they're sacrificing nutrition for convenience. Kate Zeratsky, a Mayo Clinic[...]

According to the Centers for Disease Control and Prevention, colorectal cancer is the second-leading cause of death in cancers that affect men and women. The[...]

For many students and families, spring break means it's time to go somewhere warm and sunny. Getting some sun might be good for the soul,[...]

Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome. Dr. Suresh Kotagal, a Mayo Clinic pediatric[...]

An annual survey by the Minnesota Department of Health recently revealed that 1 in 5 high school students use e-cigarettes. The survey also showed youth[...]

If you want to build a better body and live a healthy life, calcium, potassium, iron and  vitamin D are four nutrients that should be included in your diet.[...]

If you tend to get cold symptoms that develop suddenly and occur at the same time every year, you might have seasonal allergies. Although colds[...]

Millions of people traveling internationally experience traveler's diarrhea every year. And, during spring break, that number is especially high for Americans, who may have symptoms[...]

Prostate gland enlargement can cause uncomfortable urinary symptoms for men. And, as they age, their risk increases. Approximately 30 percent of men experience symptoms by[...]

Men are slightly more likely than women to be diagnosed with colorectal cancer, and African-Americans have a higher risk than people of other races. However, everyone[...]

New data published in Pediatrics reveals an alarming trend in childhood obesity in the U.S. The data shows an increase in obesity for kids age 2–5[...]