Orthopedics/Sports
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/10/healthy-woman-running-on-street-for-exercise-and-wellness-16x9.jpg)
November 3, 2023
Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo[...]
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/05/a-golfer-swinging-and-hitting-a-golf-ball-1x1.jpg)
August 16, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/03/shutterstock_511210870_Fotor-1x1-1.jpg)
August 13, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/08/children-playing-hopscotch-outside-in-a-park-1x1-1.jpg)
August 5, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/07/a-white-woman-in-a-striped-shirt-near-a-computer-keyboard-holding-her-wrist-because-its-injured-sore-in-pain-1x1-1.jpg)
August 4, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2018/08/woman-drinking-out-of-a-water-bottle-after-exercising-staying-hydrated-1x1.jpg)
July 14, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2017/08/a-man-in-a-kitchen-cutting-tomatoes-and-other-healthy-vegetables-for-a-salad-dish-1x1.jpg)
April 16, 2020
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2020/03/shutterstock_1116911642_Fotor-1x1-1-1024x1024-1.jpg)
March 22, 2020
Explore more topics
Sign up
![](https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/07/img30.jpg)
Mayo Clinic Connect
An online patient support community