Health Topics

Mayo Clinic Minute

Mayo Clinic Minute

Mayo Clinic Minute: Boost your health and productivity with ‘activity snacks’
DeeDee Stiepan
August 5, 2024

Active workstations incorporating a walking pad, bike, stepper and/or standing desk are successful strategies for reducing sedentary time and improving mental cognition at work without[...]

Mayo Clinic Minute: How to reduce salt in your diet
Deb Balzer
January 16, 2018
Mayo Clinic Minute: Are you adding too much sugar to your diet?
Jason Howland
January 15, 2018
Mayo Clinic Minute: Burn calories without burning out
Jason Howland
January 12, 2018
Mayo Clinic Minute: Why you should stop doing exercises you hate
Ian Roth
January 11, 2018
Mayo Clinic Minute: ‘Fab 5’ exercises to get you moving
Ian Roth
January 10, 2018
Mayo Clinic Minute: Exercise might be key to slowing cognitive impairment
Ian Roth
January 9, 2018
Mayo Clinic Minute: Overcoming emotional barriers to working out
Ian Roth
January 8, 2018
Mayo Clinic Minute: Popping a healthier high-fiber snack
Jeff Olsen
January 5, 2018
Mayo Clinic Minute: Get your fill of fruits
Jason Howland
January 4, 2018
Mayo Clinic Minute: Lose weight with a food diary
Jason Howland
January 3, 2018
Mayo Clinic Minute: The importance of dietary fiber
Jason Howland
January 2, 2018
Mayo Clinic Minute: Healthy environment leads to healthy life
Jason Howland
January 1, 2018

Explore more topics

Sign up