
It's two fundemental ideas revolve around posture and movement. In this Medical Edge Radio episode, Mayo Clinic fitness expert Laurel Podulke explains the Alexander Technique.
To listen, click the link below.
DEAR MAYO CLINIC: When I wake up in the morning and go to stand up, I have such excruciating pain in my heel that I have ...
Breathing for residents across certain regions of the U.S. is becoming increasingly difficult as wildfires continue to spread across large portions of several Canadian provinces, ...
It's not uncommon for teens to experience mental health issues like anxiety. It's believed 1 in 5 young people experiences some type of mental health ...