If you search for information about coconut oil online, you'll see it's one of the best things you can put in your body. Or one of the worst. "Some people say it's the best thing since sliced bread. Other people say it's poison," says Dr. Donald Hensrud, a nutrition expert and author of The Mayo Clinic Diet Book. In this Mayo Clinic Radio Health Minute, Dr. Hensrud tells us that "The truth is somewhere in between."
To listen, click the link below.