Eating before bedtime: Mayo Clinic Radio Health Minute

Eating before bedtime: Mayo Clinic Radio Health Minute

By
Joel Streed

January 3, 2018

The old saying “timing is everything” is definitely true for your eating and sleeping routines. In this Mayo Clinic Radio Health Minute, Dr. Joseph Murray, a Mayo Clinic gastroenterologist, says evening snacking can increase the chance for heartburn and a restless night.

To listen, click the link below.

Eating before bedtime