Eating before bedtime: Mayo Clinic Radio Health Minute

Share this:

The old saying “timing is everything” is definitely true for your eating and sleeping routines. In this Mayo Clinic Radio Health Minute,  Dr. Joseph Murray, a Mayo Clinic gastroenterologist, says evening snacking can increase the chance for heartburn and a restless night.

To listen, click the link below.

Eating before bedtime

Related Articles

Health & Wellness

Mayo Clinic Q and A: Tips for living with COPD

Health & Wellness

In case you missed it: This week’s Top 5 stories on social media

Cancer

(VIDEO) Focus on hope: Brescia’s Story