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THIS WEEK'S TOP STORIES
Vaccines: Keep your child's shots on track
Along with new pencils and notebooks, your child may need certain shots before heading back to school. Are his or her vaccines up to date?
Headaches: Treatment depends on your diagnosis and symptoms
To foil frequent headaches, first figure out what type you have. Reaching for pills to ease the pain isn't always the best approach.
Cigar smoking: Safer than cigarette smoking?
Cigars aren't that different from cigarettes. Both contain nicotine and cancer-causing chemicals.
Colon cleansing: Is it helpful or harmful?
Colon cleansing is popular among some alternative medicine practitioners who claim it has health benefits. Get the facts.
HEALTH TIP OF THE WEEK
Time for new walking shoes?
If you walk regularly, your athletic shoes are bound to show signs of wear. And, even if they still feel comfortable, they might not be providing enough support or shock absorption. Pay attention to the condition of your shoes. If the outsole is worn through, it's time for a new pair.
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
Nutrition-wise: Stay cool: How to prevent heat-related illness
Did you know that diet can play a role in dehydration? Learn how to stay safe this summer and fend off heat-related illnesses.
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