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Health & Wellness
Housecall: E. Coli Prevention
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THIS WEEK'S TOP STORIES
E. coli: Prevention
With recent recalls of ground beef and outbreaks at restaurants, E. coli has been making headlines. Follow these handy tips to reduce your risk of getting sick.
Relaxation techniques: Try these steps to reduce stress
Need a little help coping with stress? Here are some simple ways to relax and bring more calm into your life.
EXPERT ANSWERS
High-frequency hearing loss: Can hearing aids help?
Today's hearing aids are effective for all types of hearing loss. See how recent advances in technology may help you.
Is there a multiple sclerosis diet?
Following a specific diet can't prevent multiple sclerosis (MS). If you do have MS, here's why you should eat healthy.
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Balance exercises
Postherpetic neuralgia
Video: Advance directives awareness
Runny nose
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HEALTHY RECIPES
Tuna pita pockets
Chicken with braised pineapple
Zesty tomato soup
Creamy cheesy macaroni
HEALTH TIP OF THE WEEK
Skip flavored lip balm
Flavored lip balms may tempt you to lick your lips, which can aggravate chapping. To treat or prevent chapped lips, use a plain lip balm. Make sure to choose one with sunscreen.
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
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Nutrition-wise: Another look at meat and cancer risk
A recent report strengthens the case for limiting how much meat you eat. Get the facts and find tips on keeping your diet healthy.
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