- By Jen O'Hara
Housecall: Know the Facts About Glaucoma
THIS WEEK'S TOP STORIES
Some forms of glaucoma can harm your vision without any signs or symptoms. And being older than age 60 puts you at risk. Know the facts.
Exercise for weight loss: Calories burned in 1 hour
Running, swimming or bicycling — which burns the most calories in 1 hour? Check our chart to see how your favorite fitness activity rates.
Sensitive teeth: What treatments are available?
Is brushing your teeth or eating certain foods a pain? See which toothpastes and dental procedures your dentist may recommend.
Pap smear: Still needed after hysterectomy?
Many women who've had hysterectomies no longer need routine Pap smears.
HEALTH TIP OF THE WEEK
Is antibacterial soap a do or a don't?
Despite its popularity, antibacterial soap is no more effective at killing germs than is regular soap. And using antibacterial soap may lead to the development of bacteria that are resistant to the products' antimicrobial agents, making it even harder to kill these germs in the future. An alcohol-based hand sanitizer is a better alternative if soap and water aren't available.
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
Nutrition-wise: Focus less on numbers, instead go for healthy choices
The new dietary guidelines emphasize adopting a healthy way of eating rather than eliminating specific foods.
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