THIS WEEK'S TOP STORIES
Walking: Trim your waistline, improve your health
Pressed for time but want to fit in some physical activity? Walking can be an ideal low-impact exercise. Here's how to start and stay motivated.
Food allergies: Understanding food labels
Besides providing nutritional information, food labels help you identify products that could cause an allergic reaction. Get answers to a few common questions.
Presbyopia: A cause of blurred distance vision?
Having trouble focusing your eyes at different distances? It could be an early symptom of an age-related vision change.
Doppler ultrasound: What is it used for?
A Doppler ultrasound test can estimate the blood flow through your blood vessels. Learn which conditions it may help your doctor diagnose.
HEALTH TIP OF THE WEEK
Depression: Provide support and encouragement
If you know someone who's depressed, provide support and encouragement:
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover more healthy lifestyle topics at mayoclinic.org.
Going the distance: On the path to finding happiness
The elusive dream of happiness is determined by your attitude more than anything. See what else is involved.
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