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    In case you missed it: This week’s Top 5 stories on social media

Check out a few of the most popular News Network stories on @mayoclinic social media this past week.

Exercise timing conundrum: Optimal workout timing

It's a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning, midday and evening workouts all have benefits.

Lymphedema: A lesser-known breast cancer treatment side effect with lifelong impacts

The journey of a cancer survivor often extends far beyond the triumphant ringing of a brass bell, signaling the end of treatment. About 40% of people who undergo breast cancer surgery where their lymph nodes are removed will develop lymphedema.

Mayo Clinic Minute: How low testosterone can affect men's health

Millions of men live with a testosterone deficiency. If left unchecked, this treatable condition may contribute to serious health problems like osteoporosis and lowered red blood cell production.⁠

Mayo Clinic Minute: Can lifestyle changes help with enlarged prostate?

An enlarged prostate is incredibly common, especially among men over 40. While it's not the same as prostate cancer, an enlarged prostate can cause significant quality of life issues.⁠ There are ways to treat it and reduce the symptoms, including some lifestyle changes.

Empowering Lives: Navigating Parkinson’s disease with hope

Parkinson's disease touches every aspect of a person's life. ⁠However, new treatments and simple lifestyle changes are making a significant difference, empowering those diagnosed to lead fuller, more vibrant lives.