-
It’s the Season for a #MarathonChat
Share this:
Marathon season is officially in full swing: The Twin Cites marathon is coming up Sunday, Oct. 6; the Kansas City marathon is Oct. 19; and the New York City marathon is on Nov. 3. Whether you're running a marathon, planning to train for one, or are just interested in learning more about marathons –
You should join @StarTribune and @MayoClinic for a
#MarathonChat 12-1 p.m. CT Wednesday, Oct. 2.
Topics discussed will include staying healthy before, during and after the big race; nutrition for marathon runners; how to have your best run; common injuries marathon runners face and how can you avoid them; the pros and cons of running as an exercise; and more.
Star Tribune’s @allieshah will moderate and Mayo Clinic physicians will participate, along with experts from @lifetimefitness, @lifetimerun, @mplsrunning, @UMN_Health and the Twin Cities Marathon Medical Director Bill Roberts.
Never participated in a chat before, or want tips on how to participate effectively? Watch this video. Questions? Email Nick Hanson at: hanson.nicholas@mayo.edu or Allie Shah at: AllieShah@startribune.com.
Share this:
Related articles
MANKATO, Minn. — You've thought about it for years. You've dreamed of crossing the finish line. It's on your bucket list, or maybe it's become ...
Fourth-year students at Mayo Clinic Alix School of Medicine in Arizona, Florida and Minnesota learned where they will continue their residency training on March 17. Also, Mayo Clinic ...
Many people are flocking to the Gulf Coast for spring break. However, toxic red tide algal blooms have put beachgoers and residents on alert. In the ...