• By Dana Sparks

Making Mayo’s Recipes: Citrus remoulade with seafood

July 5, 2018

Citrus remoulade in a white bowl with a person dipping shrimp

Try a little citrus in your seafood dip this weekend. Remoulade pairs perfectly with seafood and you can add chipotle peppers, dill, Old Bay seasoning or capers to create different flavors.

Each Thursday, one of the more than 100 video recipes from the Mayo Clinic Healthy Living Program is featured on the Mayo Clinic News Network — just in time for you to try over the weekend. You also can have the recipes delivered via the Mayo Clinic App.

These recipes are created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program. Find more recipes and other healthy living insights on the Mayo Clinic App.

Watch: Citrus remoulade with seafood.

Journalists: Broadcast-quality video (00:43) is in the downloads.

Serves 16

1 cup light mayonnaise
1 tablespoon orange juice
1 teaspoon orange zest
Pinch of salt

In a small mixing bowl, combine all of the ingredients until evenly incorporated. Serve immediately. Refrigerate any leftovers.

Nutritional information per 1 tablespoon: 45 calories; 4 g total fat; 1 g saturated fat; 0 g transfat; 0 g monounsaturated fat; 5 mg cholesterol; 95 mg sodium; 2 g total carbohydrate; 0 g dietary fiber; 1 g total sugars; 0 g protein.